Louise and the team at Body Exchange are fantastic.  I literally feel that I now have hope.  I saw Louise’s ad in the paper last year and as I was just about to have knee surgery I clipped it.  I contacted her, and when ready hired Body Exchange to provide me with personal training.  Louise’s passion for what she does comes through-she is caring and kind, knowledgeable and supportive and she ensures her team provides the same support.  I feel now that I can recover, and that I will get fit.  I am now going to boot camp, bike riding, going on the Body Exchange Women’s Retreat to Mexico and starting to box – all because of Louise and Body Exchange.

 Pat N. -  Personal Training Client & Burnaby Fit Camp

I am a plus size woman who cannot remember when it is has not been in my mind to get more active, fit and feel better about myself.  I found Body Exchange on the internet and subscribed to the newsletter for months, reading various participant’s improvements and wishing it were me.  Finally, I made the call to Louise to ask if “plus size beginner” was really for a “plus size beginner” like me.  Thankfully, she said yes and invited me to come and try to find out for myself.  I am so happy that I made the call and went to a class.  The program is fabulous, they are done at your own pace with encouragement from instructors and participants alike.  Amazing to me is that I truly look forward to the class all day, try hard during class and am thrilled with my accomplishment after the class.  My frame of mind is much happier as well as I am actually seeing progress in my ability.  Stop thinking about it, come out and see for yourself!

Kathy R.  Burnaby Fit Camp Client

Shortly after joining Body Exchange, I gained more energy and confidence.  This boot camp is unique and caters to each person’s needs without judgment.  I have met many wonderful women who have helped motivate and aid with my personal goals.  Each woman is inspirational and has a unique story, which affects the group in a positive way.  The level of professionalism and expertise of the trainers is very impressive.  Each trainer knows how far to push each person and can accommodate individual needs even in a group setting.   Body Exchange has helped me with both physical and mental conditioning.  Each class is a rewarding experience and leaves me with a sense of accomplishment.  They continue to exceed my expectations with their innovative and exceptional programming.

Cindy D.  -  Burnaby Fit Camp Client