Plus-size women weight training

"Fearless Fitness" At Any Size

“Canada’s Only Fitness and Adventure Company Exclusive to a Plus Size Clientele.”

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Fit Camp

"Exercise is not just for the body, it moves you and your mind to places
you never thought possible."

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Every “Body” has Limitless Potential.

Make the choice to join Body Exchange today.

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Find Your Inner Athlete

Five Locations in British Columbia & Alberta

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Athletics. Adventures. Destinations.

Find your inner athlete today.

Plus Size Fitness Training

"Fearless Fitness" At Any Size

Body Exchange is Canada’s pioneering fitness company exclusive to a plus size clientele. Established in 2008 by Louise Green, Body Exchange has experienced ongoing rising success and has never looked back.   Continue Reading ...

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Louise is an incredible trainer with a high skill level. She is the perfect mix between toughness and intensity; and supporting and encouraging. Her sessions are intense with a combination of different cardio/strengthening training methods and equipment and is always an amazing challenge and workout.
Tarryn, North Shore Body Exchange
Plus Size Fitness Fit Camp