Plus-size women weight training

"Fearless Fitness" At Any Size

“Canada’s Only Fitness and Adventure Company Exclusive to a Plus Size Clientele.”

Plus Size fitness boot camp

Fit Camp

"Exercise is not just for the body, it moves you and your mind to places
you never thought possible."

Banner Image 2 – Body Exchange

Every “Body” has Limitless Potential.

Make the choice to join Body Exchange today.

Banner Image 1 – Body Exchange

Find Your Inner Athlete

Five Locations in British Columbia & Alberta

plus size women resistance bands

Athletics. Adventures. Destinations.

Find your inner athlete today.

Plus Size Fitness Training

"Fearless Fitness" At Any Size

Body Exchange is Canada’s pioneering fitness company exclusive to a plus size clientele. Established in 2008 by Louise Green, Body Exchange has experienced ongoing rising success and has never looked back.   Continue Reading ...

  • Body Exchange Home Fitness DVD
  • As Featured In …

This may be called Bootcamp, but it is not like being in the army. It might be hard to get yourself there but you will be glad you did. An hour is going to go by whether you are on the couch or doing some exercise. Trust will feel so much better!
Julie Eastman, Body Exchange member
Plus Size fitness boot camp