RBlewett - Richmond Body Exchange

The only bad workout is the one you didn't do.

Rhonda Blewett
10200 No. 5 Road Richmond, BC V7A 4E5
P: 778.846.3480


Body Exchange runs programs 12 months of the year to help you live your best life.  Here is our official calendar for 2018.  Please note you can join us at any time and your program will be pro-rated.

  • Schedule


    Monday, Wednesday, Friday 6- 7 PM

    January 5 – 31, 2018

    ***February 2018 – Please note that there will be a few temporary schedule changes this month. Regularly scheduled days will resume during the March Session.

    February 4 and 25 (Sunday 9 – 10 AM)

    February 2, 9, and 23 (Friday 6 – 7 PM)

    February 5, 12, 19 and 26 (Monday 6 – 7 PM)

    February 7, 21 and 28 (Wednesday 6 – 7 PM)

    March 2 – 28, 2018

    April 2 – 27, 2018

    May – December, 2018 – TBD

    Each program runs:  Monday, Wednesday, Friday:  6:00pm – 7:00pm

  • Special Programs
    Personal Training
    Personal Training services are also available, please email us your best days/times and we will get back to you as soon as possible.

Rhonda is passionate about passing on her love of fitness to those new to fitness, as well as those who may already lead an active life style.  Growing up Rhonda was encouraged to lead an active life style; she was in skates by the age of 3, practiced martial arts and played a variety of team sports as a kid. These days you’ll catch her on the water paddling a dragon boat, out in a park boot camping or at a mountain running an obstacle course race.  Rhonda joined the Body Exchange Team 3 years ago as a new trainer where she fit right in and innately understood our culture and community.  We are thrilled she has decided to come on as our latest owner in Richmond where she can lead fearless fitness at a location of her own.

She is all about encouraging you and making fitness fun!  Rhonda is a Registered Personal Trainer and Group Fitness Instructor, BCRPA/CFES.

I love being able to positively affect even one persons life, through fitness. I love to encourage participants to push their limits and reach new heights along their fitness journey's.

  • Pricing

    1 year - 2 Days / Week$135 / month
    1 year - 3 Days / Week$155 / month
    6 months - 2 Days / Week$145 / month
    6 months - 3 Days / Week$165 / month
    3 months - 2 Days / Week$155 / month
    3 months - 3 Days / Week$175 / month
    1 month - 2 Days / Week$165 / month
    1 month - 3 Days / Week$185 / month
    Flex Pass - 10 Sessions$180
    Flex Pass - 5 Sessions$90


Louise is an incredible trainer with a high skill level. She is the perfect mix between toughness and intensity; and supporting and encouraging. Her sessions are intense with a combination of different cardio/strengthening training methods and equipment and is always an amazing challenge and workout.
Tarryn, North Shore Body Exchange
Plus Size Fitness Fit Camp