Calgary

SHoughton - Body Exchange Calgary

Fitness is not about being better than someone else ... it's about being better than you used to be.

Owner
Stacey Houghton
Location
Glamorgan Community Assoc.
4207 – 41 Avenue SW, Calgary
Contact
P: 403.607.5577
E: calgary@bodyexchange.ca

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Body Exchange runs programs 12 months of the year to help you live your best life. Here is our official calendar for 2016. Please note you can join us at any time and your program will be pro-rated.

  • Schedule
    2016

    Each program runs: Monday’s and Wednesday’s 9:30am-10:30am and 7:45pm-8:45pm

  • 2017

    Session 1: January 2 – January 25

  • Special Programs
    Personal Training
    Personal Training services are also available, please email us your best days/times and we will get back to you as soon as possible.

The Calgary location is both indoor and co-ed offering plus-size men and women cutting edge training.

Stacey Houghton is relatively new to the fitness industry but the way she got here provides her with a passion for helping people. Stacey has always been a volunteer in various sports such as karate, lacrosse and curling.

In 2014 she climbed Kilimanjaro and continues to push limits in everyday life.  Stacey has been instructing curling for 15 years and has gained a great perspective on helping people.  She wants to bring that perspective to new clients and to help everyone reach their greatest potential. Her mom is a huge inspiration for her opening in Calgary. Stacey wanted to give her mom a place where she could workout with like minded individuals and get the best workout she could get. She hopes to give everyone that same opportunity.

  • Pricing

    1 year - 2 Days / Week$135 / month
    1 year - 3 Days / Week$155 / month
    6 months - 2 Days / Week$145 / month
    6 months - 3 Days / Week$165 / month
    3 months - 2 Days / Week$155 / month
    3 months - 3 Days / Week$175 / month
    1 month - 2 Days / Week$165 / month
    1 month - 3 Days / Week$185 / month
    Flex Pass - 10 Sessions$180
    Flex Pass - 5 Sessions$90

    BOOK NOW!

Louise is an incredible trainer with a high skill level. She is the perfect mix between toughness and intensity; and supporting and encouraging. Her sessions are intense with a combination of different cardio/strengthening training methods and equipment and is always an amazing challenge and workout.
Tarryn, North Shore Body Exchange
Plus Size Fitness Fit Camp