SHoughton - Body Exchange Calgary

Workout because you love your body, not because you hate it.

Stacey Houghton
SouthWest Calgary near Westhills contact for address
P: 403.607.5577


Body Exchange runs programs 12 months of the year to help you live your best life. Here is our official calendar for 2018. Please note you can join us at any time and your program will be pro-rated.  Calgary location runs small group personal fitness.  We guarantee that you will never have more than 4 people in any given class.


    Month Unlimited $100

    Month Unlimited With Special Program $125

    Special Program Only $50 (this is non-transferable to Small Group Fitness classes)

    5 Class Pass $80

    10 Class Pass $150

    Trial Month $49 (this is non-transferable to Special Programs)

  • Schedule

    Small Group Fitness Times

    Monday 9:30am – 10:30am

    Monday 6:30pm – 7:30pm

    Monday 7:45pm – 8:45pm (FULL)

    Wednesday 9:30am – 10:30am

    Wednesday 7:45pm – 8:45pm



    NO CLASSES January 1, 3


    NO CLASSES February 19



    NO CLASSES April 2


    NO CLASSES May 21




    NO CLASSES August 6


    NO CLASSES September 3


    NO CLASSES October 8



    NO CLASSES December 24, 26, 31

    Special Program Times

    Saturday 10:00am-11:00am

    Session 1: Focus on Core January 13 – February 3

    Session 2: Focus on Balance February 10 – March 3

    Session 3: Focus on Upper Body March 10 – March 31

    Session 4: Focus on Lower Body April 7 – April 28

    Session 5: Focus on Learn To Run 5km May 5 – June 2 (NO CLASSES on May 19)

    Session 6: Focus on Pound June 9 – June 30

    Session 7: Focus on Boxing July 7 – July 28

    Session 8: Focus on Hiking August 4 – August 25

    Session 9: Focus on Trying Something New September 1 – September 29 (NO CLASSES September 22)

    Session 10: Focus on Yoga October 6 – October 27

  • Special Programs
    Personal Training
    Don’t like the idea of trying to fit into a group of people? We also offer Personal Training to meet you where you are right now and to focus on the things that you want to focus on.  Please contact us for further details and let us know your best dates and times

The Calgary location is both indoor and co-ed offering plus-size men and women cutting edge training.

Stacey Houghton is relatively new to the fitness industry but the way she got here provides her with a passion for helping people. Stacey has always been a volunteer in various sports such as karate, lacrosse and curling.

In 2014 she climbed Kilimanjaro and continues to push limits in everyday life.  Stacey has been instructing curling for 15 years and has gained a great perspective on helping people.  She wants to bring that perspective to new clients and to help everyone reach their greatest potential. Her mom is a huge inspiration for her opening in Calgary. Stacey wanted to give her mom a place where she could workout with like minded individuals and get the best workout she could get. She hopes to give everyone that same opportunity.

  • Pricing

    1 year - 2 Days / Week$135 / month
    1 year - 3 Days / Week$155 / month
    6 months - 2 Days / Week$145 / month
    6 months - 3 Days / Week$165 / month
    3 months - 2 Days / Week$155 / month
    3 months - 3 Days / Week$175 / month
    1 month - 2 Days / Week$165 / month
    1 month - 3 Days / Week$185 / month
    Flex Pass - 10 Sessions$180
    Flex Pass - 5 Sessions$90


I can say honestly say training with Andrea has changed my life for the better. My body is stronger and overall I am healthier. Thank you!!!
Burnaby Body Exchange Member
Plus Size fitness, squats